Mental Health Month

Mental Health Month Schedule

Find out more about our events planned for Mental Health Month, and sign up for as many as you like!

1.11 – Yoga Class

3€, ESN Common Room, 16:00

5.11 – Cook-along

2€, ESN Common Room, 18:00

11.11 – Q&A with the Student Psychologists

Instagram live, 15:00


11.11- Panel discussion: Study stress

Zoom, TIME TBD

16.11- Self defence class: women/ non-binary/ trans

2.99€ members/ 5.99€ non-members

Krav Maga Den Haag, 18:00

17.11- Family feud & borrel

O'Casey's, 20:00


18.11- Women's empowerment night

TBD, TBD

19.11- Self-defence class: everyone

2.99€ members/ 5.99€ non-members

Krav Maga Den Haag, 20:00

21.11- Secret Santa

Drop off at CIROS office until the TBD


25.11- Movie night with Pathé

4.99€ members, 7.99€ non-members

Pathé Spuimarkt, time TBD

28.11- Chatty café and board games

Kaafi, 12:00

30.11- Closing borrel

location tbd, 20:00


Month-long activities

Tote bag design competition

Submit your design for a chance to be featured on the next CIROS tote!

Fruit handouts

Find us in Wijnhaven every Wednesday and get some free local fruit!