Mental Health Month

Mental Health Month Schedule

Welcome to the MHM page!

Here you can sign up for all our events for the whole month – open to members and non-members

For events where you have to buy a ticket, don't forget to fill out the sign-up form as well!

Have fun and if you have any questions, please email studentsupport@cirosthehague.com

1.11 – Yoga Class

1.5€ members/ 3€ non-members, ESN Common Room, 16:00

5.11 – Cook-along

2€, ESN Common Room, 18:00

9.11- Panel discussion: Study stress

Wijnhaven, 15:30-17:00


11.11 – Q&A with the Student Psychologists

Instagram live, 15:00

16.11- Self defence class: women/ non-binary/ trans

3.99€ members/ 7.99€ non-members

Krav Maga Den Haag, 18:00

17.11- Family feud & borrel

Cancelled due to COVID


18.11- Women's empowerment night

ESN Common Room, Time TBD

19.11- Self-defence class: everyone

3.99€ members/ 7.99€ non-members

Krav Maga Den Haag, 20:00

21.11- Secret Sinterklaas

Maximum Budget = 10€

Drop-off on November 25th, 12:00 – 16:00

Pick-up on November 30th, 12:00 – 16:00

Location: Spanish Stairs


24.11- Movie night with Pathé

5.99€ members, 7.99€ non-members

Pathé Spuimarkt, 19:20 – 22:00

28.11- Board Game Afternoon

ESN Common room, 12:00 – 16:00

Bring your snacks and games!

30.11- Closing borrel

Cancelled due to COVID restrictions.


Month-long activities

Tote bag design competition

Submit your design for a chance to be featured on the next CIROS tote!

Email your design to artsandmedia@cirosthehague.com

Fruit handouts

Find us in Wijnhaven every Wednesday and get some free local fruit!